| Lun | Mar | Mer | Gio | Ven | |
| 10:30 - 11:15 | Pilates | Aerobox/G.A.G. |
Swissball |
Stretching | |
| 11:30 - 12:00 | |||||
| 13:00 - 14:00 | Aerobox | Pilates | Life Pump | Circuit Training | Swissball |
| 16:30 - 19:00 | Ju-Jitsu Bambini 17:30 - 19:00 |
Judo Bambini 16:30 - 18:30 |
Ju-Jitsu Bambini 17:30 - 19:00 |
Judo Bambini 16:30 - 18:30 |
|
| 19:00 - 19:30 | Swissball 19:15 - 19.45 |
Aerobox 19:00 - 20:00 |
G.A.G./ Stretching 19:00 - 20:00 |
||
| 19:30 - 20:15 | G.A.G. 19:45- 20.30 |
Free Fight 19:00 - 20:30 |
Pilates
20:00 - 20:30 |
Free Fight 19:00 - 20:30 |
|
| 20:15 - 21:30 | BJJ 20:30 - 21.30 |
Ju-Jitsu 20:30 - 22:00 |
Judo 20.30- 22.00 |
Ju-Jitsu 20:30 - 22:00 |
Judo 20.30- 22.00 |